Welcome to my Journal
Welcome to my collection of recipes, resources, musings and sciencey things.
FREE 26-page Recipe Book from Undercover Doctor
The recipes that got results on Secrets of your Big Shop
Natural Terry’s chocolate orange
A healthy, delicious alternative to a popular treat. As seen on Channel 4!
Einkorn Ricotta Pancakes
A lower sugar, higher protein pancake - great for Pancake Day and all year round!
Gut-friendly celeriac remoulade
A seasonal recipe for autumn through to spring that’s a slight adaptation on a French classic
Fertility-Supporting Harissa Sardine Pate
Packs a nutrient punch to support fertility + health
Penang Noodle Squash Bowl
An autumnal seasonal recipe with a Thai twist - warming, delicious fun for all the family
Korean-inspired potato and gochujang pancakes with spring onion and kimchi
A gut-friendly, blood sugar-friendly, Pancake-day or ANY day of the year recipe
Blood-sugar friendly overnight oats
3 overnight oats recipes for a convenient, filling breakfast - as seen in Sheerluxe!
Celeriac soup with toasted hazelnuts, pancetta and truffle oil
A creamy, decadent, seasonal soup for autumn through to spring
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