Nutritional corporate services and brand consultancy

Whilst my 1:1 work in clinic is heavily focused on fertility, I speak, advise and write for companies, brands, members clubs and retreats across a wide variety of health topics. I can go totally bespoke to your needs. To explore how we can work together, or request my corporate brochure, get in touch.

 

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MY CORPORATE OFFERING

 

01 / FOR COMPANIES

Investing in your employees’ health is essential. Why? It’s estimated that the cost to employers of poor eating habits in the UK is £17bn annually. This is 97 million lost working days. It’s not just absenteeism that’s a strain on companies, but presenteeism - where employees turn up for work in spite of physical or mental health issues, and fail to perform effectively. This was estimated to cost the economy £92bn in 2019. We also know that employees with an unhealthy diet are 66% more likely to experience a loss in productivity. I regularly run corporate talks, speed consultation days, lunch & learns and workshops in organisations and members clubs across a whole range of topics.

  • Normally a 45-minute talk, in person or online, followed by a 15 minute Q&A. These can be across a range of topics, including Stress & Diet, Gut Health and Immune Health (see below for more detail).

  • A highly popular service, offering your employees more personalised advice. I come into your office for a full or half day and run pre-booked speed consultations with employees (recommended 30 min sessions).

  • Workshops can go totally bespoke to your needs. We can build upon some of my corporate talk topics, run themed meals and, if we have access to a kitchen, we can do some interactive cooking e.g. a fermentation workshop alongside a Gut Health talk.

02 / FOR BRANDS

I’ve worked with a number of renowed brands including Daye, La Maison Wellness, Gaia, Club Cultured and Eaten Alive. Services to date have included content creation, content writing, nutrition consultations, nutrition advisory, NPD support and recipe creation.

  • I create Instagram grid posts, stories, reels, blog posts and resources for brands, as well as conducting joint Instagram lives.

  • I often work with brands to advise on things like product formulations, recipe collections, menus and defining health.

  • I have provided freelance work for a number of brands, who can speak about my publicly as their “in-house nutritionist”. This improves credibility for any health claims made by your brand.

03 /FOR RETREATS

Invite me along to your next retreat or event! I run talks and workshops at retreats - often on fertility, women’s health or hormonal health, but also any of the topics outline below that I also offer for my corporate talks. Along with delivering the talk, I’m happy to stick around and chat to your attendees for the duration of the retreat to offer them some more personalised advice which ensures they feel like they’re getting a lot of value. I also offer these services to hotels.

  • Normally a 45-minute talk, in person or online, followed by a 15 minute Q&A. These can be across a range of topics, Hormonal Health, Women’s Health, Fertility, Stress & Diet, Gut Health and Immune Health (see below for more detail).

  • Workshops can go totally bespoke to your needs. We can build upon some of my talk topics, run themed meals and, if we have access to a kitchen, we can do some interactive cooking e.g. a fermentation workshop alongside a Gut Health talk.

BUSINESSES I HAVE WORKED WITH INCLUDE

Stress resilience improves +45% on average after my “Stress and Diet” corporate talk

Based off this question, in a pre- and post-talk survey: "How confident do you feel about the stress management solutions you currently have at your disposal? On a scale of 1-10, where 1 = not at all, 10 = most confident”

Popular Corporate Talks

  • Gut Health 101

    What is the gut microbiome, why is it important to our health and my top tips on how to optimise your gut health

  • Stress and Diet

    How stress impacts our dietary choices, diet
    impacts stress and how to break the cycle

  • Beat the 3pm slump!

    Eating for energy, focus and concentration: how to maintain balanced energy levels
    throughout the day through diet and lifestyle

  • Immune Support 101

    How your diet and lifestyle affect your
    immune system and my top tips on how to strengthen your immune system

  • Mastering your cycle

    (For menstruating women)

    How to optimise your diet and lifestyle for healthy hormones and harness the magic of the menstrual cycle to support your wellbeing

TESTIMONIALS

  • “A thought-provoking and highly relevant learning session on Stress & Food - at graze, healthy snacking is at the heart of our business and Natasha was flawlessly able to share how our food choices impact our stress response and wellbeing. The session's learning outcomes have enabled us to continue to champion nutrition and health for our grazers and our people, and reconnected us to the overall wellbeing imperative. Thank you Natasha!”

    Giulia, Senior People Partner at graze

  • "Natasha provided invaluable nutritional content that elevated our gut health campaign on Instagram. Her expertise, enthusiasm, and approachable nature made the collaboration a pleasure, and we'd highly recommend her for anyone seeking exceptional nutritional guidance!"

    Eaten Alive

  • "Tash was a joy to work with. I loved working on a research project with her for a product development. She gave me deeper and science backed up knowledge of what I was searching for. I would definitely work with her again."

    Camille Vidal aka Mindfully Cami, founder of La Maison Wellness

  • “We've been working with Natasha for a while and she doesn't cease to amaze us with her content ideas and wealth of knowledge. When we started, we needed support writing about the nutritional value of our microgreens as we couldn't find much information from trusted sources. Natasha produced an extensive piece of research with referenced info on all the products we grow, and also works as a content writer for our social media channels. We are extremely pleased to have her as the nutrition voice of our business and cannot recommend her consultancy services highly enough.”

    Mafe and Nikos, Founders at MicroFarm N15

  • "We booked Natasha to give a talk to a group of 40+ women working in Private Equity on optimising their blood sugar and avoiding energy slumps. She brought the topic to live in a way that made it really fun, commanded the room with ease, and made everyone feel very comfortable which invited lots of questions. Everyone commented on how much they enjoyed the event and I would highly recommend Natasha without a shadow of a doubt!"

    Celina Lighton, Lockton M&A Insurance

  • “I recently worked with Natasha for the first time, and it couldn’t have gone better. Natasha is incredibly approachable and goes out of her way to adapt the content of her session to best suit your need which clearly resonated during the session as the audience were continuously engaged, asking Natasha questions. Natasha does a great job of balancing the content to ensure it is informative but also easily digestible (excuse the pun). I couldn’t be happier with how this Wellbeing & Nutrition session went and will definitely look to work with Natasha again in the future.”

    Leading Consultancy Firm

  • "Tash delivered an engaging workshop on blood sugar at our retreat. All our guests went away with real tangible actions they can take away to enhance their health through their nutrition habits. Tash was professional, relatable and built great rapport with the guests instantly."

    Poppy Wild, Auro Retreats

  • "I recently had the pleasure of having Natasha conduct a workshop at my wellness retreat, and I cannot recommend her enough. Her knowledge is extensive and she has the ability to articulate and teach complex subjects in a way that is both engaging and easy to understand. Her lovely energy and genuine passion for nutrition made the workshop not only informative but also enjoyable!"

    Marilia Chamon, Gutfulness

Get in touch to register your interest today