FREE 26-page Recipe Book from Undercover Doctor

Secrets of Your Big Shop Recipe Book Natasha Evans

I am delighted to present to you this collection of recipes that were provided to the brave participants in Channel 4's show Undercover Doctor: Secrets of Your Big Shop.

Whilst the meal plans varied per family depending on their health concern, here are some of the recipes that cropped up in most of the plans. All are, of course, healthy, but I also made sure the recipes were relatively easy - and tasty. Because to commit to a nice healthy diet, the food needs to taste good, right?!

In this free resource, you’ll find:

  • 7 Breakfast recipes

  • 6 Lunch recipes

  • 9 Dinner recipes

All nutritionist approved!

I hope you find this set of recipes helpful. The families on the show saw incredible health transformations in just 4 weeks - so there’s no reason why you can’t too!

Egg Muffins Recipe Nutritionist
tuna salad nutritionist recipe
 

Looking for other recipes from the show? Check them out here:

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Previous

3-Ingredient Oat Pancakes

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Next

Lighter Salty n Sweet Trail Mix