Reclaim a more natural diet and lifestyle to optimise your fertility

1:1 FERTILITY SUPPORT

1:1 PREGNANCY SUPPORT

BUSINESSES & BRANDS

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Welcome to Natasha Evans Nutrition

My mission is to bring back the lost art of Preconception Care and Diet - to guide your body back to a place of nourishment, safety and abundance to provide the optimal stage for conception

I work with couples or individuals who are trying to conceive naturally, preparing for IVF or currently navigating pregnancy. Wherever you’re at on your fertility journey, I meet you there. Whether you’re a couple that’s just getting started, whether you’re living with a fertility-related condition such as PCOS, post-pill amenorrhoea or endometriosis, diagnosed with unexplained infertility, looking for trustworthy advice during pregnancy or looking for support on your IVF journey, I would love to meet you.

Book a discovery call

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Ways that we can work together

FOR FERTILITY

1:1 Fertility Support

I use a root-cause, whole-person approach to health and fertility, at the intersection of science and nature. My signature method, The Fertility 360 Method® is a holistic, 360-degree approach to fertility, with optimisations across diet, lifestyle, environment and supplementation. No two programmes look the same – all are personalised to the individual, as we are all unique. Let’s co-create your personalised fertility game plan.

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FOR PREGNANCY

1:1 Pregnancy Support

Take the guesswork out of your pregnancy diet and lifestyle. My pregnancy programmes provide ongoing support for 12 months to help you navigate a beautiful pregnancy and fourth trimester with confidence. I work alongside your other healthcare providers to gently optimise diet, lifestyle, environment and supplementation throughout pregnancy, to support your health and baby’s health.

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FOR BUSINESSES & BRANDS

Brands & Businesses

Are you a business looking to improve the health of your employees? Are you a brand looking for consultancy, content creation, or something more bespoke? I have a wide range of services for both corporates, members clubs, brands and retreats. Let’s put our heads together and make some magic.

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THE FERTILITY 360 METHOD

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THE FERTILITY 360 METHOD //

Words from my clients

“With Natasha's help, I understood the root causes of my fertility issues. After years of constant issues, I felt much better and happier. Natasha created a bespoke nutritional programme to aid fertility, and I fell pregnant within a short amount of time. She supported [me] throughout my pregnancy and I welcomed a healthy baby boy in June. Natasha was incredibly supportive, and I am very grateful to her for all her advice and guidance on my journey.”

Naomi
Before working with Natasha, as a sufferer of Stage 4 Endometriosis with an underactive thyroid, I was feeling totally hopeless with how unhealthy I was. A recent trip for tests revealed I have reversed metabolic syndrome, lost 15cms from my hips, 10cms from my waist and 32lbs in weight. I can't thank Natasha enough for guiding and supporting me on this journey, especially at a time when I was losing faith that I'd ever feel better again.

Jemma
I worked closely with Natasha for three months and then had a couple of follow up sessions to keep me on track. When we finally got our IVF referral I felt as positive as I possibly could, which was incredibly important as it’s a challenging process to go through, and is tough on your mind and body. I will always be grateful to Natasha - I’m currently sat on the sofa with my four month old daughter next to me. Olivia is the result of a successful round of IVF, and I believe Natasha is one of the reasons we got to this point. I would highly recommend working with Natasha

Laura
Tash never made me feel ashamed or stressed about what I was eating - or tried to define what was "bad" or "good". She reminded me that food is there to be enjoyed, and that I can support my health without needing to focus on calories or restrict eating. This shift in mindset has been really meaningful to me.

Julia
Natasha has changed my world! After years of cyclical weight loss and gain, a PCOS diagnosis and PMS swings - Natasha has helped me change my outlook on food. Making sure i'm balancing my meals and managing my glucose spikes. Everything i've learnt from her is sustainable and easy - I feel like a new woman!

Maisie
I had been back and forth to the doctors for 10 months before turning to her and it was the best decision I ever made. Would highly recommend she is exceptional.

AP
I must say, I was quite sceptical at first… I was very much dragged along by my partner who can be prone to a fad. However, the advice and guidance that Natasha gave was genuinely life-changing. I considered myself to have a pretty good diet, albeit prone to some excesses on the weekend. However, Natasha really helped me to make big improvements - not only has my sperm morphology now moved into the "normal" range, but I almost instantly felt the benefits in how I looked and felt. My energy levels were so much higher and my overall mood was much better.

Peter* (name changed)
"Natasha found the right supplements for me and helped me make the best food choices, even recommending delicious recipes! Natasha welcomed my thoughts and endless questions in our appointments. I had a healthy pregnancy and now a very healthy baby, and I am sure her work contributed to this! I absolutely recommend her programme."

SUSANA, 39
“Working with Natasha has been the most amazing experience and one of the best investments I have made. I have learnt so much about how to be more proactive around my fertility and general health journey, I now have a deeper insight. Before working with Natasha I’d often feel that navigating solutions to support my hormone health were limited. I am so grateful for her advice, guidance and support throughout my fertility and pregnancy journey. I don’t know what I’d do without her! I don’t want to stop working with Natasha as she is a fountain of knowledge. Thank you for being there for us.”

N.M.

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MEET YOUR NUTRITIONIST + COACH

Hi, I’m Natasha. Nutritionist, Health Coach, lover of sun and cats.

DipION BA (Hons) mBANT rCNHC

I know what it’s like to live feeling disconnected from your body, not understanding why it’s doing what it’s doing (or not doing). I know how disempowering that can feel, especially when no answers or solutions are presented via the medical route. I understand how it feels to have your test results come back as “all fine”, when you know things aren’t fine. And I also know - there is another way. There are answers. Call me a detective, but I’ll leave no stone unturned in your fertility case!

ABOUT ME